"Well I've been hearing a lot about perms and I am 13 weeks post because i thought my beautician was over-processing my hair when i went to get a perm. So when you get a perm aren't you supposed to perm only the new-growth? Because she perms the new growth and then applies the relaxer throughout my whole head from root to end? Isn't that over-processing?"

• UltraHydrating Soy contains 5 times more omega 3 & 6 for healthier hair growth and superior anti-dryness protection.

• Vitamin-rich Soy Protein penetrates faster and deeper into hair for the maximum protection against breakage, split-ends and dryness.
  

♥ Sunshyne

"I need some personal advice. What relaxer do you use/ recommend? ORS or Motions. This is my first self-relaxer and my mom is doing it. I'm getting a lot of mixed reviews about both, so I'm not sure. Have you used any one of these relaxer, and if so how did it work for you ? thanks :)"

• Leaves a bit of kink in the hair so your not completely bone straight
• Hair feels smooth and silky
• Hair is not over-processed or under-processed
• No Breakage
  

• More likely to burn
• Processes the hair quick
• Lacks body
  

• Mild
• Leaves some kink/texture in the hair
• Does not burn
• Hair is smooth, soft and silky
• Processes the hair slowly
• More body & volume
• No Breakage
  

• If you don't smooth the new growth enough you can be left with under-processed hair
  

"I was wondering if you have any advice for preventing split ends. I have been moisturizing my ends.. but yet they are there. When I do trim.. what should I do to prevent them from forming? HHJ!!"

• Moisturize and seal daily.
• Use a sealant with substance, slightly heavier to reduce moisture loss.
• Keep your ends protected.
• Make sure your moisture & protein balance is in check.
• Keep up with your Deep Treatments.
• Minimize or eliminate direct heat, but if you must, air dry your hair instead of using a blow dryer then flat iron & use a heat protectant!
• Do weekly hot oil treatments with Virgin Coconut oil and/or Extra Virgin Olive Oil.

I'm going to texlax sometime next year. When you go to the hair salon what do i ask for, a texlax??? how do i ask for it if she doesn't know what a texlax is?????? llol please help me lol thnx :D

• Apply JBCO to scalp 3 times a week after wash day Due to Castor Oil Challenge pt. 4
  
• Take Multi-Vitamin and Omega 3-6-9 capsules daily Stopped taking Omega 369 since April, still taking my Multi-Vitamin daily.
  
• Drink 8 glasses of water daily
• Exercise 3 times a week (I got a new membership..YAY Me!)
• Increase shine and soften texture (hard goal but I'm willing to take on the challenge) Did this with Coconut oil.
• Buy a new steamer (my Hair Therapy Wrap broke..will explain later)
• Simplify regimen and products even more!

• Baggied more (2-3x/week)
• Instead of a light protein once a week, I used my reconstructor bi-weekly and a moisture/protein balanced conditioner in between.
• Coconut oil treatments on dry hair twice a week for strength & shine.
• Eliminated products that I no longer need. I just stick to the necessities. Still a working progress
• Increased the usage of my heating cap vs. hooded dryer (more convenient at the time since it's portable).
  

• Maintain my length
• Maintain my thickness
• Remain a self relaxer
• Dust often
• Get a new steamer

(This is me, click to enlarge)

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• Reshapes your figure
• Provides incredible benefits for your health
• Helps you reduce sizes in minutes without surgery
• Strengthens your back and assists in correcting posture
• Reshapes your problem areas
• Helps correct internal organ positioning and function
• Protects your spine
• Stimulates the toning of your abdomen muscles
• Reduces your waist up to 3 sizes
• Helps burn fat while smoothing your figure

• Reduces the signs of aging
• Increases energy and strength
• Helps maintain your current state of good health
• Assists in the fight against degenerative illness
• Aids in restoring your body's natural balance
• Helps eliminate accumulated toxins
• Strengthens the immune system
• Promotes weight loss
• Enhances metabolism and helps reduce appetite

• Detangled with Mane N Tail Detangler the day before
• Put JBCO on scalp the day of relaxer
• Put Coconut Oil and Vaseline on previously relaxed hair on day of relaxer

"Is it okay to use a protein based leave-in all the time or do I need to alternate with protein one time and moisturizer one?"

By Nicole Elizabeth Smith - Author of Healthy Black Hair

1. Don't go on crash diets
2. Don't avoid hair trims
3. Don't squander hair growth by getting hair trims too frequently i.e more that 2 - 3 times a year
4. Don't use heat regularly
5. Don't comb your hair with a fine tooth comb
6. Don't use natural or boar bristle brushes *
   
7. Don't switch back and forth between relaxer brands
8. Don't use a lye perm after a no-lye perm *
   
9. Don't use permanent hair colour
10. Don't use pin on hair (only clip-on or drawstring)
    
11. Don't wait longer that 10 weeks to get a perm *
    
12. Don't use hair sprays or styling gels (only protein gel or pomade) *
    
13. Don't use rubber bands on your hair
14. Don't use weave glue
15. Don't use hair pins without coated ends
16. Don't hot curl wet hair or use hair spray when curling your hair
17. Don't scratch your dandruff
18. Don't blow dry your hair when it is wet (air dry first)
19. Don't get micro braids
20. Don't go two weeks without washing your hair, unless you have braids
21. Don't use commercial braid sprays *
    
22. Don't scratch excessively
23. Don't scratch your scalp with a pencil or bobby pins
24. Don't put weave glue directly on your scalp
25. Don't pick at scabs and scales
26. Don't get a perm on an unhealthy scalp
27. Don't put "Seabreeze" in your hair prior to a perm
28. Don't grease your scalp with petroleum based products

By Nicole Elizabeth Smith - Author of Healthy Black Hair

1. Do eat a healthy diet
2. Do stimulate your scalp regularly
3. Do limit the use of heat on your hair
4. Do Use a wide tooth comb for styling
5. Do protect your hair from sun with sunscreen or wearing a hat
6. Do reduce stress whenever possible
7. Do use quality products
8. Do use Satin Pillow cases
9. Do treat scalp disorders
10. Do protect your hair at night
11. Do wear your hair up often
12. Do use the same brand of relaxer consistently
13. Do stick to the same type of relaxer (lye or no-lye)
14. Do get a hair trim 2 - 3 times a year
15. Do oil your ends and hairline daily *
    
16. Do exfoliate your scalp during shampoo *
    
17. Do supplement your diet with vitamins, minerals and essential fatty acids
18. Do use cushioned paddle brushes to brush your hair *
    
19. Do use semi permanent (Level 1, deposit only) hair colour
20. Do get highlights instead of using permanent colour
21. Do get perms regularly, every 7 - 9 weeks *
    
22. Do deep condition (with heat) once or twice a week
23. Do rub medicated shampoos into the scalp and not just the hair
24. Do massage your scalp
25. Do wash your hair twice a week or every four days to keep your scalp clean
26. Do use drawstring ponytails or clip on hair
27. Do use hot oil treatments regularly to relieve dandruff
28. Do use Tea Tree oil on your scalp to relieve itching
29. Do get large braids or wear cornrows frequently
30. Do take a break at least once a year

• It's easy to do
• Low manipulation
• Cheap
• Classy
• Great for those stretching relaxers.

1. Use twice per week by applying small amounts to your entire scalp
2. Massage scalp after application.
3. On the second application use a heating cap after treat is applied for 20-60 mins
4. After the application use Tropic Isle Hair Care System… Phase 2-7

1. Use once per week by applying small amounts to your entire scalp
2. Massage scalp after application.
3. Use a heating cap after treat is applied for 20-60 mins
4. Use Tropic Isle Hair Care System… Phase 2-7

• 100% Aloe Vera Juice
• Spray Bottle

1. Co-wash frequently. This is one of the best ways to instantly infuse moisture into the hair. As opposed to shampoo, it cleanses the hair without removing your natural oils. Do this 2-3x/week.
2. Increase your deep conditioning. Instead of deep conditioning once a week, increase it to 2-3x/week. Remember, water is your friend!
3. Moisturize & Seal often. You should be moisturizing internally (i.e. drinking 8 glasses of water a day) and externally. Moisturizing your hair with a water based moisturizer (water should be the first ingredient) at least twice a day should do the trick (depending on your hair type). If you are the type to lightly spritz throughout the day, try a mixture of Aloe Vera Juice, Water, Glycerin and Coconut Oil in a spray bottle for softness and moisture. This will also help cool your scalp.
4. Introduce humectants in your regimen. Humectants draw moisture from the air into your hair. So take advantage of those hot humid days by adding Honey, Glycerin or Castor Oil to your Moisturizers and/or Deep Conditioners. Or you can purchase moisturizers with at least one of these ingredients to increase hydration. Your hair will thank you.
5. Rock a damp/wet bun. Dampen your hair with water (if you haven't co-washed or deep conditioned first), apply your moisturizer then seal, immediately bun your hair. Damp bunning a simple and an easy way to lock in moisture.
   
   



6. Wear a hat. This will ensure maximum protection from the sun and keep you cool.
7. Baggy your ends. Moisturize and seal then baggy for a few hours or overnight. This will give your hair a quick pick-me-up of hydration.
8. Protect your hair with Protective Styles. Opt for easy styles. Rock a chic side bun, french braid or half wig for protection against the heat. These low manipulation styles will help lock in moisture, prevent breakage and help retain length.
9. Beat Frizz. Keep your ends covered in the styles listed above and/or invest in an anti-frizz leave-in solution i.e. Leave-in Conditioner, Serum etc. to apply on the hair while damp for better results. Remember, frizz is caused by dryness, therefore; the best way to prevent dryness is to keep the hair moist and don't touch it (constant manipulation of the hair can cause frizz)!
10. Put down the Blow Dryer & Air Dry! Using heat frequently while in the heat can really rob the hair of moisture leading to unnecessary dryness and breakage. Put down the blow dryer and try air drying for a change. Give your hair a break. It may take a little longer but it's much healthier.