How to Lose Weight Fast & Natural
Wednesday, November 26, 2008Hey Everyone,
Here is a video on how to loose weight naturally thus maintaining your ideal weight longer. You have to make a conscious decision to change your life to live better and eat better as a result, you'll loose the pounds. I know a lot of us ladies want to shed the fat quick, but it does take time. It's a lifestyle, not a diet. This video was inspired by a Youtube friend and I just wanted to add to what she said. Hope you like it.
Let me know the methods you use to keep those pounds off!!
♥ Sunshyne
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4 comments
Your video is great.I just wanted to add that some 'brown breads' are artificially colored so be careful with them.Read very carefully.
ReplyDeleteI meant to say whole wheat and whole grain. Thanks for the heads up!!
ReplyDeleteI weigh 194 and I am 5'3" so the weight you started out at is GOOD! These tips are awesome thanks so much and I will post again in a month or so with how I'm faring. I am not anonymous I am ghetofabgurl89.
ReplyDeleteI have seen many post like this in my life but this is the best among all of them.I want more post from here like it.Thanks a lot for sharing this post with us
ReplyDelete