I saw this list posted by trinitrish on Hairlista.com this morning and I just had to post it here for you all to see. Hopefully it's beneficial to many (especially newbies). However, some points I don't agree with. I'll put a star beside the ones that I don't necessarily believe in. Let me know which ones "stick out" to you too.

By Nicole Elizabeth Smith - Author of Healthy Black Hair

1. Do eat a healthy diet
2. Do stimulate your scalp regularly
3. Do limit the use of heat on your hair
4. Do Use a wide tooth comb for styling
5. Do protect your hair from sun with sunscreen or wearing a hat
6. Do reduce stress whenever possible
7. Do use quality products
8. Do use Satin Pillow cases
9. Do treat scalp disorders
10. Do protect your hair at night
11. Do wear your hair up often
12. Do use the same brand of relaxer consistently
13. Do stick to the same type of relaxer (lye or no-lye)
14. Do get a hair trim 2 - 3 times a year
15. Do oil your ends and hairline daily *
    
16. Do exfoliate your scalp during shampoo *
    
17. Do supplement your diet with vitamins, minerals and essential fatty acids
18. Do use cushioned paddle brushes to brush your hair *
    
19. Do use semi permanent (Level 1, deposit only) hair colour
20. Do get highlights instead of using permanent colour
21. Do get perms regularly, every 7 - 9 weeks *
    
22. Do deep condition (with heat) once or twice a week
23. Do rub medicated shampoos into the scalp and not just the hair
24. Do massage your scalp
25. Do wash your hair twice a week or every four days to keep your scalp clean
26. Do use drawstring ponytails or clip on hair
27. Do use hot oil treatments regularly to relieve dandruff
28. Do use Tea Tree oil on your scalp to relieve itching
29. Do get large braids or wear cornrows frequently
30. Do take a break at least once a year

♥ Sunshyne